Join Fit Camp in July for the 31 day challenge! if you're you looking for fat loss without sacrificing muscle, and need a little motivation and accountability join us Sunday's from 8-9am and on Tuesday's and Thursday's at 6-7pm. All levels and abilities welcome. FREE first workout for newbies! Measurements and fitness assessments scheduled to happen this Tuesday the 7th from 5:30-6pm with fit camp to follow.

What is Flex "fit camp": 
Fit Camp is a strength and cardiovascular driven workout designed for ALL fitness levels. I keep the groups on the smaller side which allows for safe workouts and a more hands on approach. 

Who should come: 
Join in if your looking for fat loss without sacrificing muscle. Or if you simply want to feel better and stronger!

Need:
I will provide workout equipment, but please bring a mat if you have one as well as water. I will have extra mat's with me just in case. 

How much:
$120 month of July (12 camps just $10 per workout) 50% savings!
$85 6 Fit Camp workouts (must be used within 3 months of purchase) Saving's of $35
$20 drop in per camp

FREE for first timers (Check out if FC is for you...why not its on me!)