Fit camp at De Anza Middle School is the best obstacle course workout you will find in Ventura County! Here we incorporate lots of strength training and slightly less cardiovascular training. Here we practice movements such as...
wall climbs, monkey bars, pull ups, push ups, kettle bell and sandbag work, and much more! But don't let those movements scare you. All movements can be modified to suit each individuals needs. Please bring a mat and water to each workout you attend. As always first timers are free.